Curiosity Expands the "Now": Here's How To Train Yours
Most people think curiosity fades with age. New research shows the opposite: your appetite for novelty may shift, but your spark of in-the-moment curiosity actually sharpens.
Shift: Managing Your Emotions—So They Don't Manage You
The voice telling you to "just calm down" has been making the problem worse.
Ethan Kross's book Shift lands on something most high-performers miss: emotions are information, not problems to solve.
Break Free from Self-Limiting Beliefs
Most of the labels we carry are not reflections of who we are, but who we once believed we had to be.
The Mountain is You
A guide to dissolving self-sabotage by understanding the subconscious patterns that keep you stuck
