The Magic

AN INVITATION-ONLY MASTERMIND

Come Home to Yourself


A 4-MONTH MASTERMIND FOR WOMEN WHO ARE DONE FORCING THEIR BODIES AND READY TO TRUST THEM INSTEAD.

YOU’VE TRIED EVERYTHING.

Tracked every macro, meditated through discomfort, bought every supplement and still, something’s off.

This is your pattern interrupt.

A return to your own rhythm.
Held in community, guided by data, led by your body’s wisdom.

What is The Magic?

The Magic is a 4-month mastermind for women who’ve reached the edge of performance-based wellness and know it’s time for something deeper.

Led by functional nutritionist and nervous system specialist Ellie Kempton, this intimate program integrates labwork, intuitive practice, and somatic recalibration to help you stop outsourcing your wellness and start leading it from within.

This isn’t about fixing yourself. It’s about remembering how to listen to your body.

This is for the woman who …

HAS “DONE THE WORK” BUT STILL DOESN’T FEEL WELL

  • Knows her body is speaking, but can’t quite understand the signals

  • Has tracked, fasted, meditated and knows more isn’t the answer

  • Feels tired, wired, inflamed, or just “off,” even though labs say she’s fine

  • Craves a wise, structured reset but refuses to outsource her power

APPLICATIONS CLOSE AUGUST 15, 2025.

What You’ll Gain

1

A Rewired Relationship With Food

Feed yourself from real cues without fear, overthinking, or rigidity.

Clarity That’s Both Scientific & Somatic 

2

Interpret labs with Ellie’s expert guidance while learning to decode your body’s subtle signals in real time.

You won’t just “get better.” You’ll become the woman who knows how to care for herself with precision and peace. No protocols necessary.

3

A Rooted Identity Shift 

4

Real-Life Integration That Actually Holds 

Build internal systems that remain stable through change, travel, stress, and hormonal shifts.

The Experience

  • Four months of live weekly mastermind calls [Fridays at 11am MT]

  • One 75-min 1:1 lab consultation with Ellie

  • Functional lab interpretation & a custom supplementation plan

  • A guided curriculum covering: 

    • Nervous system mapping 

    • Identity-based habit design 

    • Real-life rhythm calibration 

    • Somatic rituals & rewiring

  • A private group of 8 powerhouse women

  • Async group support via private chat

THE MAGIC IS NOT:

  • A prescriptive plan you follow blindly

  • A place to try harder or “fix” yourself

  • A high-gloss performance space

  • A passive protocol

This is a reclamation.
Of body.
Of rhythm.
Of self-leadership.

What Makes it Different

  • Use precision labwork and embodied cues to make decisions.

  • Ellie has supported hundreds of driven women who demand more from wellness than a one-size-fits-all plan.

  • The habits and rituals you build here will last; through challenges, losses, holidays, and healing seasons.

  • Your cohort is full of women just like you. Brilliant, burnt out, and brave enough to shift.

Join a Live Q&A with Ellie

Join Ellie for a live Q&A. You’ll get a behind-the-scenes look at the four-month experience, learn how The Magic supports deep transformation through clinical data and somatic integration, and have the chance to get your questions answered in real time.

July 30th, at 9:00am MST

August 12th, at 5:30pm MST

Peek Inside a Past Q&A

About Ellie

Ellie Kempton MS RDN PhD Candidate blends two worlds few dare to hold: rigorous clinical science and deep somatic attunement.

With 12 years of experience guiding executive women, she integrates nutrition biochemistry, autonomic neuroscience, and behavioral design to support a physiology that leads from within.

She doesn’t walk ahead of you. She walks beside you; translating data into devotion, metrics into meaning.

  • Starts August 15, 2025

  • 2-3 hours per week including live calls and integration

  • $1,111/month for four months [biweekly plans + limited scholarships available

  • Required labs: cortisol awakening response, hormone panel, thyroid, CRP, fasting insulin, omega-3 index

    Live Q&As: July 20, July 30, August 12 - all open to applicants

Logistics & Investment

If you’re ready to stop performing wellness and start living it, this is your invitation.

  • "I've been in therapy for like 20 years, and [Ellie] just described the nervous system to me. That was the unlock. The reason there's conflict within you is there's multiple energy patterns that have different agendas."

    - M.O.

  • "Every time we meet, there is someone who has this brilliant moment of clarity... And there's someone who was like, 'This is what I'm really struggling with.' And I'm like, 'Yeah, me too.'"

    - B.A.P.

  • “I had labs, I had data, but I didn’t know how to live from them.”

    - Magic Member